
What am I setting out to do?
Providing specialized care based on your current needs.
Outpatient Therapy
Free Consultation | 15 min
Initial appointment | 90 min
Individual Therapy | 50 Min
Coming Soon: Group Therapy
Treating
Adults
Mental Health
Substance and Alcohol Dependence
BIPOC
LGBTQIA+
Neurodiverse
Treatment Modalities
Cognitive Behavioral Therapy
Motivational Interviewing
Solution-Focused
Mindfulness
SMART Recovery
Competencies
Depression
Anxiety
Panic
Stress Management
Anger | Emotion Regulation
Personality Disorders
Gender Identity
Self-esteem
Work related stress
Relationship issues
Trauma
Time-Management
Decision Making and Problem Solving
Discrimination and Oppression
Professional Guest Speaker
Lectures
Workshops
Presentations
Webinars
Other Professional Services
Coaching
Consultation
Mentorship
Crisis and Mental Health Resources
National Suicide Prevention Lifeline Available 24/7: Call or text 988 or Visit 988lifeline.org/chat
National Helpline: 1.800.662.HELP (4357)
NAMI Helpline: 1.800.950.NAMI (6264), text HELPLINE to 62640 or email helpline@nami.org
Local community resources and care coordination: Dial 211
The Trevor Project 24/7 Crisis Line for LGBTQIA+ youth: 1.866.488.7386 or Text 678.678
National Domestic Violence Hotline: 1.800.799.SAFE (7233)
LGBTQ National Hotline: 1.888.843.4564 or lgbtqhotline.org
Contact us
For inquiries or basic information please email or call the provider and you will receive a response within 48 hours.
For mental health emergencies please call 911 or contact your local emergency department: