What am I setting out to do?
Cozy Office Space
The clinician values providing clients with a safe and welcoming space for in-person sessions. Based on the individual, the clinician will offer a beverage, utilize aromatherapy and provide sensory items to ensure comfort and security during the therapeutic journey.
Providing specialized care based on your current needs.
Outpatient Therapy
Free Consultation | 15 min
Initial appointment | 90 min
Individual Therapy | 50 Min
Guest Speaker
Lectures
Workshops
Presentations
Treating
Adults
Mental Health
Substance and Alcohol Dependence
BIPOC
LGBTQIA+
Neurodiverse
Treatment Modalities
Cognitive Behavioral Therapy
Motivational Interviewing
Solution-Focused
Mindfulness
SMART Recovery
Competencies
Depression
Anxiety
Panic
Stress Management
Anger | Emotion Regulation
Personality Disorders
Gender Identity
Self-esteem
Work related stress
Relationship issues
Trauma
Time-Management
Decision Making and Problem Solving
Consulting
Crisis and Mental Health Resources
National Suicide Prevention Lifeline Available 24/7: Call or text 988 or Visit 988lifeline.org/chat
National Helpline: 1.800.662.HELP (4357)
NAMI Helpline: 1.800.950.NAMI (6264), text HELPLINE to 62640 or email helpline@nami.org
Local community resources and care coordination: Dial 211
The Trevor Project 24/7 Crisis Line for LGBTQIA+ youth: 1.866.488.7386 or Text 678.678
National Domestic Violence Hotline: 1.800.799.SAFE (7233)
LGBTQ National Hotline: 1.888.843.4564 or lgbtqhotline.org
Contact us
For inquiries or basic information please email or call the provider and you will receive a response within 48 hours.
For mental health emergencies please call 911 or contact your local emergency department:
- 848.338.3651
- k.cooper@compassionstartswithinllc.org
- 169 Main St. Suite 200 Matawan, NJ 07747